Metabolic Testing RMR

Service Description

Resting Metabolic Rate (RMR) Identify your resting caloric requirement with a simple 15 minute breathing test. This test is best done first thing in the morning prior to eating or exercising. During the test, the air you breath out is analyzed to determine exactly how much oxygen your body consumes which estimates your calories burned. Results identify RMR, resting heart rate, heart rate variability and provide recommendations for weight loss/gain based on your goals.